As the Founder of Ygeia Nutrition, I’ve always been passionate about the connection of health and happiness. When I started Ygeia Nutrition, it wasn’t just to create another nutrition counseling practice; it was to share a deeper truth I’ve come to embrace in my own life: Ygeia is Happiness.

This phrase isn’t just a slogan—it’s a philosophy that has guided me both personally and professionally. The ancient Greek word “Ygeia” means health, and for me, true health is a holistic experience. It’s not just about what we eat but about how we feel, think, and live. Good health is the foundation of a joyful and fulfilling life, and when we prioritize our well-being, happiness naturally follows.

I chose this as our official slogan because it encapsulates everything I want Ygeia Nutrition to stand for. It’s a reminder that the choices we make in nourishing our bodies directly impact our overall happiness. This message resonates with our mission, and I want it to be a daily inspiration for our community.

That is why I am excited to see “Ygeia is Happiness” on our new collection of merchandise available now on the Ygeia Nutrition Shop. Every time someone wears it, they’re not just supporting a brand—they’re embracing a lifestyle that values health as the key to happiness. It’s a simple yet powerful statement that reflects my commitment as a Registered Dietitian and Founder of Ygeia Nutrition to helping others live their healthiest, happiest lives. I am committed to empowering this community with the knowledge and tools to achieve this harmony. Whether it’s through nutrition counseling, personalized meal plans, educational seminars, or supportive community engagement, I am here to guide you on your journey to health and happiness.

#ygeianutrition #ygeiaishappiness

In Good Health,

Maria Stavropoulos, MS RD CDN

Founder of Ygeia Nutrition